How We Work Together
A 3-Month Transformation. Not a Diet. Not a Quick Fix. The Real Thing.
This is deep work. Over 3 months, we address the emotional root, reset the body, and reprogram the pattern, so you can finally live free. Two ways to work together.
What this program delivers
Release emotional eating patterns at the root
Lose weight naturally, without dieting or restriction
Feel free and light in your body, for good
What the 3 months include
Phase 1
Awareness
Understanding the emotional and generational roots of your pattern.
Phase 2
Body Alignment
Intuitive fasting begins. The body starts to reset and remember.
Phase 3
Release
The FREE Method. EMDR sessions to transform the pattern at its root.
Phase 4
New Identity
Becoming the version of you who is free.
VIP 1:1 Mentoring
Private mentoring with Pauline
- 1:1 weekly call Online
- 3 private EMDR Sessions in Palma de Mallorca or Online, a mix as well possible
- 2 Generational Pattern work Online or in Palma de Mallorca
- Direct support throughout the 3 months
- Individualized Intuitive Fasting Protocol
- Individualized Supplements Protocol
- Nutrition support based on Blood Group
€3,000
3-month program
Apply for the VIP ProgramGroup Mentoring
Transform alongside other women
- Weekly calls online (recorded)
- 2 private EMDR sessions online or in Palma de Mallorca / per person
- Collective generational pattern work
- Intuitive fasting guidance
- Community support
€2,000
3-month program · limited spots
Apply for the Group ProgramImportant
This is not a diet program. There are no meal plans, no calorie counts, no rigid rules. This is pattern transformation, for the women who have tried everything else.
Ready to come home to your body?
The only first step is a conversation. Book your free 30-minute call to see if this work is right for you.
Book your free callLocation: Palma de Mallorca · Online