A 28-day journey · €27 today
If you are a woman who has tried every diet and keeps coming back to the same patterns — it is not because you lack discipline. It is because no diet has ever reached the root.
Born to Eat Free is a 28-day guided journey to release emotional eating at its root. Not through dieting. Through freedom.

Instant PDF download · 300 pages · 28-day journey
If you are a woman who suspects your weight struggle is not really about food — you are right.
So many women are stuck trying harder — more discipline, another programme, another fresh start on Monday. Not because they lack willpower. Because they have been solving it at the wrong level.
“What if the cravings you have been fighting your whole life were never really yours — and releasing them is possible in 28 days?”
This is for you if…
- You eat well all day and lose control in the evening — and you don't know why.
- You've done the therapy, read the books, and the pattern is still there.
- You feel like this struggle was never really yours — like something inherited.
- You are done with diets. You want freedom, not another set of rules.
Sound familiar? Keep reading.
Here's what you get inside Born to Eat Free

- The complete FREE Method™ — Awareness, Eye Movement Reprogramming & Intermittent Fasting — in one 28-day guided journey
- Daily illustrated worksheets to move through each step at your own pace, at home, alone
- Eye Movement Reprogramming exercises — the technique used by therapists worldwide to rewire emotional patterns at their root, the way the brain heals during deep sleep
- A gentle fasting approach designed for emotional eaters — not as a restriction, but as a return to your natural hunger rhythm
Launch Bonus — Limited to 20 Women
Book today and receive a FREE 30-minute Discovery Call with Pauline
A private conversation to map your personal emotional eating pattern — and explore whether working together more deeply is right for you.
Value: €97 · Yours free with your purchase today.
🚨 Only 20 spots available. When they are gone, this bonus disappears.
Instant PDF · Secure payment · Free call booked automatically after purchase

Why trust this method?
Because I did not create it from theory. I lived it.
I am Pauline Rousse — hypnotherapist, EMDR therapist, and the woman who had unlocked every area of her life except this one. My body was the last locked door.
I kept asking: why is this the one thing I cannot free myself from? That question became the FREE Method™.
I work with women worldwide from Palma de Mallorca, and this book is the first step of everything I teach in my practice.
“I came to Pauline feeling completely disconnected from my body. I was eating in the evenings out of obligation, not hunger — and I had been carrying those extra 5 kilos for years. Eight weeks later I had lost the weight, but more than that — I finally feel at home in myself. This method reached something no diet ever touched.”
— Laurence, 43
“I had tried everything — counting calories, clean eating, apps, coaches. Nothing lasted. What Pauline helped me understand is that my eating pattern was not a habit. It was a response. Once I saw that, everything shifted. I feel free in my body for the first time in my adult life.”
— Paula, 38
You were born free.
Six months from today — which version of you do you choose?
Six months from now you will either still be in the same pattern — or you will have spent 28 days doing something completely different.
One decision separates those two women.
Usually €29
Today: €27
Less than one therapy session. A method you carry for life.
You also receive the FREE Discovery Call with Pauline — but only for the first 20 women.
Instant download · Secure payment · Free call booked on the next page

with love, Pauline